U18 & U20 Power/Speed/Jumps Program

Program Description

Are you ready to take your training to the next level? Athletes in this group can expect training that focuses on events in the power/speed/jumps realm. Whether you are new to track or a long time athlete looking to make nationals, this program will help steer you towards your goals.

Events include:

  • Sprints (up to 400m)
  • Hurdles
  • Jumps (including high jump, long jump and triple jump)

Details

Lead Coach: Kevin Blimke

Age: Athletes aged 16-19

Training Details:

  • Sept/Oct (base training season) – TBD
  • November – April (indoor season) – TBD
  • May – August (outdoor season) – TBD