U16 & Up Mid/Long Distance Program

Program Description
Do you just love to run? So do we! Come join our mid/long distance group and meet like minded athletes who just can’t get enough!
Our mid/long distance program caters to athletes interested in training for events over 400m, including 400mH and cross country. The program will help develop efficient running mechanics and prepare you for competition.

Details
Lead Coach: Raeleen Hunter
Age: Athletes aged 14 and up
Training Details:
Sept/October (Cross country/base training) – TBD
Nov – March (Indoor Season) – Tuesday and Thursday at UofA Butterdome and Saturday (location TBD)
April – July (Outdoor Season) – Foote Field