Power/Speed/Jumps Program
Program Description
Are you ready to take your training to the next level? Athletes in this group can expect training that focuses on events in the power/speed/jumps realm. Whether you are new to track or a long time athlete looking to make nationals, this program will help steer you towards your goals.
Events include:
- Sprints (up to 400m)
- Hurdles
- Jumps (including high jump, long jump and triple jump)
- Combined events
Details
Lead Coach: Kevin Blimke/Raeleen Hunter
Assistant Coach: N/A
Age: Athletes aged 16-19 (U18 and up)
Training Details:
- Sept/Oct (base training season) – Mondays, Tuesdays and Thursdays (locations vary)
- November – April (indoor season) – Mondays, Tuesdays, Thursdays at the UofA Butterdome and Saturdays at Saville
- May – August (outdoor season) – Mondays, Tuesdays and Thursdays at Foote Field